Body Shaming
Body Shaming - What is it and What can be done about it? Have you ever been criticized for your appearance? Perhaps it was about your size, face, skin color or anything…
Positive Body Image and your Happiness
Loving and accepting yourself is a recipe for inner joy and happiness. You, yourself, as much as anybody else deserves your love and admiration. Today, we live in…
My Senegal journey and how it changed my life
I learnt a lot from the trip I made to Senegal. It is so true that when you travel, you learn! That journey wasn’t my first nor second, to another African Country other…
My Trip to Senegal
My Travel to Senegal! Doesn't the sound of that, gave you a thrilling feeling of adventure! It sure does, after all, here is the most westerly point on mainland…
Living Abroad -The Untold Truth
Reasons Africans leave their homeland to a foreign country: Get a good life Better quality of life Better security Better education To…
What to Carry on Your Relocation Trip to Canada
Are you moving to Canada? Have you received COPR to come to Canada? So the next stage is packing….. I will share my own comprehensive packing list when we left…
Top 10 Ways to Discipline without Spanking
To Spank or not to Spank… This is an age-long debate. It’s become controversial in many quarters. And now, since I immigrated to a land that frowns at spanking, I had to…
Is it Safe to Drink Green tea in Pregnancy?
Green teas contain Epigallocatechin-3-gallate (EGCG), a compound that can cause the inactivation of enzyme, dihydrofolate reductase (DHFR). DHFR is an enzyme, important…
Green Tea Vs Black Tea, Which one is Better?
Green Tea versus Black Tea, Which One Is Better? First of all, do you know that green and black tea are made from the same leaves? - Yes the Camellia sinensis plant.…
Fascinator Fashion
Don't be Left Out! Fascinator Fashion!! Have you got yourself a fascinator? With all these adorable fascinators, wide brimmed hats and fedoras designers around us?…