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Health

Coronavirus! Protect yourself

On March 11, the World Health Organization declared Coronavirus, a Pandemic. This virus has become the latest terror in the world.  Coronavirus has been identified for a long time now and has always been known to cause various…

Diet Tips to Aging Gracefully

Managing Middle Age Health Challenges through Diet Middle age, can be a great period depending on how you look at it, it’s a period you see your toddlers change to mini adults, your spouse becoming more and more the other half of you and…